Can’t seem to shake this cold I have at the moment. First I had a sore throat for a couple of days and when my throat was OK after about 4 days I started training again. Now I see that it was to early for that. After about a week it got worse again and now I’ve been out of practice for another week.
It has been getting better and better though so this weekend I played soccer with the kids for 1hr-1,5hrs. Today I feel worse again!!! Can’t believe it. I just want to get well so I can train again.
I might be really stupid but I will do a 1hr crosstrainer session on really low intensity this evening just to see how my body reacts. This just sitting around waiting for it to go away doesn’t seem to work.